This quick 2 minute video will give you the best tips for falling back!

Have 2 minutes to listen to these sleep tips for falling back on Sunday, November 3rd? DO IT. You will be glad you did. Remember that a 5 am wake-up in late October becomes a 4 am wake up in early November…

If you are more of a reader (or you are like most and constantly scroll the internet without the sound turned on), you can read our blog tips here.

Read the blog: Fall back without falling apart

And remember, the Sleeper Teachers are here to help! Reach out if you are ready for more sleep education and customized support in finding sleep solutions for your family.

Or if a budget-friendly virtual sleep group is more aligned with your needs, head here for all the deets!

Cheers to sleep,

Brittney and the Sleeper Teachers


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