Most of us don’t mind in the fall when the time changes and we gain an extra hour of sleep, but with the upcoming 2022 spring forward we miss out on a full hour of slumber… Cue the NOOOOOOO! The start of daylight saving time each spring is loved from a daylight perspective but dreaded from…

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You did a lot of prep before your baby was born. You spent tons of time getting their nursery ready in the third trimester. You listed all the essential sleep items on your baby registry. You were warned about the sleepless nights from friends and family. You set everything up just the way you should…

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Why The Sleep Sense Program? The Sleep Sense Program was created by Dana Obelman, a renowned sleep expert who believes that healthy sleep habits make for healthy children. Research shows that a well-rested child is curious, energetic, happy, playful, and eager to learn. Of all the sleep training methods out there, our team has opted for the Sleep…

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toddler moving to a big kid bed

By far the most common question we get about toddler sleep is when and how parents should transition their little one to a toddler bed. The tricky thing is, many times this question comes after they have already begun the transition, and it’s not going so well for their child. Here at the Sleeper Teachers…

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We get it… You wanted the cuddles while they were little. And now you want your toddler or preschooler sleeping in their own bed at night and not sneaking into yours. It is a common misconception that sleep training is only for babies, but this could not be further from the truth. Here Sleeper Teachers®…

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Young girl standing outside of school ready to get back to school

Parenting in 2021 We can all agree that being a parent over the past 18 months has unveiled challenges that we never imagined… Going back to school in person? Keeping kiddos home? Finding the best home-schooling curriculum? Building a hybrid of all those? What’s safe for your family? What’s not safe for your family? The…

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Why won’t my baby sleep past 4 am? This is our most popular blog post, and for good reason. If you’ve gone down the internet research rabbit hole, you’ve likely been dealing with early morning wakes for a while now. At different times you may have wondered the following: Is it a developmental milestone? A…

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