Below you will find the journal of a mom boss who decided to give #75hard a try from Oct 12 through Dec 25, 2020. For each day of the #75hard program. Every night before bed, I recapped the day, shared a photo and reflected on where I was and how I was feeling. This journal…

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The end of Daylight Saving Time The end of daylight saving time is coming up on November 1, 2020 at 2:00 am. Yup. Right after you’ve been out trick or treating. Yes. On the night of a full moon. You betcha. This is 2020. For most of us, this signals the true start of winter…

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You do you, Mama Here at Sleeper Teachers®, we are all about the “you do you” parenting movement. We firmly believe that we are each doing our very best to provide exactly what our families need. If you want to breastfeed, bottle feed, pump, formula feed or combine all of the above, great. If you…

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Newborn confused about sleep

The path of least resistance Let’s be honest here… Having a baby is incredibly exciting and joyous.  At the same time, most of us are met with a new sense of overload and fear of the unknown.  The endless choices can send even the most rational person into a tailspin – crib mattresses, breastfeeding, swaddles,…

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Working from home could steal your sleep We are all about working from home to #flattenthecurve but suddenly telecommuting may negatively impact your sleep in the coming weeks. When working from home you may…. 1. Have an overall increase in screen usage, and we know the blue light from our devices decreases levels of melatonin,…

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Sleep training fail This is going to sound CRAZY coming from a certified sleep consultant who has worked with hundreds of families all over the world, but there are most definitely times when sleep training doesn’t work. Sleep training doesn’t work when you: don’t think your little one can sleep better, go rogue on the…

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A special thanks to The Postpartum Coach, Lizzie Langston, for writing this absolutely perfect blog post and sharing it with us this holiday season. Mamas, we SEE YOU! And we are here for you. Cheers to Holiday Magic, The Sleeper Teachers + Lizzie, too! December with a Newborn I had my daughter on December 14th,…

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