Supporting parents and their little ones, so everyone can get a restful night's sleep.
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How to Set the Right Foundations for Newborn Sleep
By Brittney Stefanic | | Newborn Sleep, Schedules & Routines, Sleep Tips
Newborn Sleep - The path of Least Resistance Let’s be honest here... Having a baby is incredibly exciting and joyous. At the same time, most of us are met with a new sense of ...
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Help, Is My Baby Waking From Hunger or Habit?
By Brittney Stefanic | | Sleep Tips, Things that Keep Me Up at Night
Why is my Baby Awake in the Middle of the Night? As sleep experts, we get asked all the time whether we think a baby is waking from hunger or habit, especially with ...
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Why Sleep Training Doesn’t Work
By Brittney Stefanic | | Sleep Tips, Things that Keep Me Up at Night
Sleep training fail This is going to sound CRAZY coming from a certified sleep consultant who has worked with hundreds of families all over the world, but there are most definitely times when ...
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But I Want to Co-Sleep and Sleep Train!
By Brittney Stefanic | | Sleep Tips
We get it. We really do. After all, we are mothers ourselves. In fact, we have 13 kids between us. The impulse to stay close to your baby is so deeply rooted in ...
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What Puts the “Trap” in Sleep Contraptions
By Brittney Stefanic | | Sleep Tips
As a team of whole-family sleep consultants, aka the Sleeper Teachers, there are a few questions we hear over and over and over again. Is my child going to cry when we start ...
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Is Sleep Really a Science?
By Brittney Stefanic | | Sleep Tips
Let me start this post by saying... I am a science nerd. With a Bachelor's in Biology and a Master's in Secondary Science Education, it is no secret that I could talk ALL ...
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Safe Sleep Matters
By Brittney Stefanic | | Sleep Tips, Things that Keep Me Up at Night
As a first time mom, I am a worry wart I remember the first time my son slept through the night... I slept like crap. Surprisingly, my restlessness had nothing to do with ...
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How to Maintain Your Identity as a Mom
By Brittney Stefanic | | Things that Keep Me Up at Night
Guest Post by Cynthia Shedd, Uniquely You with Cynthia You were someone before you were their mom, and that person matters! Have you ever thought about the words that you want people to ...
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Bringing Sexy Back (To Your Bed) This Valentine’s Day
By Brittney Stefanic | | Sleep Tips
No matter where your kiddos sleep, it’s hard to make time for the sexy stuff. But if you’re a co-sleeping family, that can make things extra tricky because #logistics. Today’s post is all ...
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How to Find Success When Sleep Training
By Brittney Stefanic | | Sleep Tips, Success Studies
Why is “it” so hard?! Breaking old habits is hard. Creating new habits is hard. Trusting your (tired) gut is hard. Sticking to a plan is hard. Yes. I agree 100% with all ...
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How You Can Still Get Sleep During Holiday Season
By Brittney Stefanic | | Schedules & Routines, Sleep Tips
Jingle All the Way, 2018 Edition Last year I shared some tips on how to maintain your little one’s sleep during the holiday season. From travel to the abundance of friends and family, ...
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What Is Happening With My 4 Month Old Baby’s Sleep?
By Brittney Stefanic | | Sleep Tips
Tired Mama, Does This Sound Familiar? "My newborn was a decent sleeper. And then within the past few weeks, it seems like I’m dealing with a TOTALLY different baby. She’s about 4.5 months ...
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