Supporting parents and their little ones, so everyone can get a restful night's sleep.
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How to Get Baby to Sleep Past 4 A.M.
By Brittney Stefanic | | Schedules & Routines, Sleep Tips
What's with the 4 am wake up, anyways? That right there might be the single most common question that parents ask me as a certified sleep consultant. Is it a developmental milestone? A ...
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Move to a Big Kid Bed
By Brittney Stefanic | | Sleep Tips
FAQ: How the heck do we move to a big kid bed from a crib? One of the most common questions I get asked about toddler's sleep is when should we (or can ...
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Time Management Tips for Busy Moms Blog Feature
By Brittney Stefanic | | Schedules & Routines, Things that Keep Me Up at Night
#Allthethings Isn’t it crazy the pressure we put on ourselves as moms? We feel like we have to do #allthethings, #allthetime. We feel like we have to be good at everything we do. ...
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Creating Healthy Newborn Sleep Habits
By Brittney Stefanic | | Schedules & Routines, Success Studies
How soon is too soon to promote healthy newborn sleep habits? When families of newborns reach out to me for support, the first question I typically get asked is “Is it too soon ...
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Remember All the Things… Capture All the Memories
By Brittney Stefanic | | Things that Keep Me Up at Night
The dreaded baby book As moms, we have a lot of responsibility, most of which we have thrusted onto ourselves. One of the "tasks" that is most overwhelming to me in my 2+ ...
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5 Sleep Tips for Back to School to End the Bedtime Battle Blog Feature
By Brittney Stefanic | | Schedules & Routines, Sleep Tips
Well, that was a tease Does anyone else feel like the 4 "school" days last week were a great way to get back into the swing of things and then the 4 day ...
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Sleeping Through the Night Success Stories
By Brittney Stefanic | | Success Studies
Those night feeds, though... Parents of children who wake frequently often come to me out of desperate exhaustion. When your child wakes several times a night, doing whatever you can to keep them ...
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Sleep and School-Age Kids Blog Feature
By Brittney Stefanic | | Schedules & Routines, Sleep Tips
Ready for back to school? Ready or not... Here it comes! And no matter how experienced you are with this back to school season, most of us will be using this fall to ...
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Expecting the Unexpected of Motherhood, Part 2 Blog Feature
By Brittney Stefanic | | Things that Keep Me Up at Night
Have you ever had unrealistic expectations about being a mom? Yeah? Well... Me to! (Like every day). If you have experienced any aspect of motherhood that feel like you are just taking it ...
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Expecting the Unexpected of Motherhood, Part 1 Blog Feature
By Brittney Stefanic | | Things that Keep Me Up at Night
Have you ever wished you knew exactly what to do as a mom? Yeah? Well... Me to! (Like every day). If you have experienced any aspect of motherhood that feel like you are ...
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What I’ve Learned as a Mom Boss
By Brittney Stefanic | | Success Studies, Things that Keep Me Up at Night
My first year as a Mompreneur It’s been 1 year since I got back from the Sleep Sense Consultant Certification program in Sarasota, Florida, and I am excited to share with you what I've ...
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The Balancing Act of Summer Blog Feature
By Brittney Stefanic | | Schedules & Routines
Are you worried about the balancing schedules in the summer AND having fun? This time of year, it's hard to want the fun and freedom without totally derailing your schedules in the summer. ...
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I'd love to find out more about you and your family, educate you on the importance of sleep, and support you in meeting your sleep goals. Get started by filling out a sleep support evaluation!