Supporting parents and their little ones, so everyone can get a restful night's sleep.

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Focus Your Attitude on Gratitude Blog Feature

The Not Your Average Mom Project Over the past few weeks, I've been in bed at night thinking a lot about how to help our toddler son be a little less demanding/snotty/spoiled especially ...
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Most Common Questions for a Sleep Consultant Blog

Answers to Your Top Sleep Questions

Sleep Q&A I had the exciting task of taking over the Instagram stories of Sleeping Baby Inc this month for a 24 hour long sleep Q&A session. As you can imagine, I got ...
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Daylight Saving and Sleep — Tips for Fall Back

Don’t fall into a trap when “falling back” this weekend The end of daylight saving time is coming up this weekend. For most of us, this signals the true start of winter as ...
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Why Won’t My 4 Month Old Sleep Like She Used To?

Tired mama, does this sound familiar? "My newborn was a decent sleeper. And then within the past few weeks, it seems like I’m dealing with a TOTALLY different baby. She’s about 4.5 months ...
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How to Get Baby to Sleep Past 4 A.M.

Why won't my baby sleep past 4 am? That right there might be the single most common sleep question that parents ask. Is it a developmental milestone? A regression? Are they getting too ...
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toddler moving to a big kid bed

Move to a Big Kid Bed

FAQ: How the heck do we move to a big kid bed from a crib? One of the most common questions I get asked about toddler's sleep is when should we (or can ...
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Time Management Tips for Busy Moms Blog Feature

#Allthethings Isn’t it crazy the pressure we put on ourselves as moms? We feel like we have to do #allthethings, #allthetime. We feel like we have to be good at everything we do. ...
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Healthy sleep for newborns

Creating Healthy Newborn Sleep Habits

How soon is too soon to promote healthy newborn sleep habits? When families of newborns reach out to me for support, the first question I typically get asked is “Is it too soon ...
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Remember All the Things… Capture All the Memories

The dreaded baby book As moms, we have a lot of responsibility, most of which we have thrusted onto ourselves. One of the "tasks" that is most overwhelming to me in my 2+ ...
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Kids going back to school and parents needing sleep help

5 Sleep Tips for Back to School to End the Bedtime Battle Blog Feature

Well, that was a tease Does anyone else feel like the 4 "school" days last week were a great way to get back into the swing of things and then the 4 day ...
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Sleeping through the night saved these families

Sleeping Through the Night Success Stories

Those night feeds, though... Parents of children who wake frequently often come to me out of desperate exhaustion. When your child wakes several times a night, doing whatever you can to keep them ...
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back to school sleep tips for families

Sleep and School-Age Kids Blog Feature

Ready for back to school? Ready or not... Here it comes! And no matter how experienced you are with this back to school season, most of us will be using this fall to ...
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