Supporting parents and their little ones, so everyone can get a restful night's sleep.

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Video Tips for Falling Back This quick 2 minute video will give you the best tips for falling back! Have 2 minutes to listen to these sleep tips for falling back on Sunday, November 3rd? DO IT. ...
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But I Want to Co-Sleep and Sleep Train!

We get it. We really do. After all, we are mothers ourselves. In fact, we have 13 kids between us. The impulse to stay close to your baby is so deeply rooted in ...
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skill of sleep

What Puts the “Trap” in Sleep Contraptions

 As a team of whole-family sleep consultants, aka the Sleeper Teachers, there are a few questions we hear over and over and over again. Is my child going to cry when we start ...
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Is Sleep Really a Science?

Let me start this post by saying... I am a science nerd. With a Bachelor's in Biology and a Master's in Secondary Science Education, it is no secret that I could talk ALL ...
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Why the DIY Culture Sets Us Back

Information overload It's no secret that we live in an age of information overload. And for people like me who are Enneagram Type 1 (perfectionistic), the information provided is both overwhelming and encouraging. ...
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Baby practicing safe sleep on back in crib

Safe Sleep Matters

As a first time mom, I am a worry wart I remember the first time my son slept through the night... I slept like crap. Surprisingly, my restlessness had nothing to do with ...
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How to Maintain Your Identity as a Mom

Guest Post by Cynthia Shedd, Uniquely You with Cynthia You were someone before you were their mom, and that person matters! Have you ever thought about the words that you want people to ...
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Bringing Sexy Back (To Your Bed) This Valentine’s Day

No matter where your kiddos sleep, it’s hard to make time for the sexy stuff. But if you’re a co-sleeping family, that can make things extra tricky because #logistics. Today’s post is all ...
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How to Find Success When Sleep Training

Why is “it” so hard?! Breaking old habits is hard. Creating new habits is hard. Trusting your (tired) gut is hard. Sticking to a plan is hard. Yes. I agree 100% with all ...
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Sleep in 2019 with these tips

New Year’s Resolution: Sleep Like a Baby in 2019

Calling all moms! Are you tired? Because I know I am. Maybe you’re tired because you’re a mom boss. Maybe you’re tired because you just returned to work from maternity leave. Maybe you’re ...
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Positive Toddler Behavior

Three Tips for Positive Toddler Behavior This Holiday Season Featured Blog

Surviving the Holiday Hustle The month of December is packed with extra activities, late nights, sweet treats and skipped naps, so it is no wonder that so many toddler families have been reaching ...
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Sleep during the holiday season

How You Can Still Get Sleep During Holiday Season

Jingle All the Way, 2018 Edition Last year I shared some tips on how to maintain your little one’s sleep during the holiday season. From travel to the abundance of friends and family, ...
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Ready to get some sleep?

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