It's no surprise that traveling with kids is exhausting! The sometime harsh realities of traveling with kids is exactly why I was so excited about the chance to collaborate on a blog with ...

A guest post by Megan Barella, Certified Positive Discipline Parent Educator Connection, through quality time, is a biological necessity for children From a survival standpoint, your children are wired to connect with you to ...

Toddler Sleep Struggles Sleep challenges with toddlers look a lot different than newborn or infant sleep challenges. Tots are too big to be contained by a crib, are mature enough to try to ...

Nap time is frustrating... Nap time is frequently a source of nail biting, hair pulling anxiety for many of the families that reach out to me for sleep support. I often hear from ...

Why The Sleep Sense Program? The Sleep Sense Program was created by Dana Obelman, a renowned sleep expert who believes that healthy sleep habits make for healthy children. Research shows that a well-rested child is curious, ...

The Curse of the Short Nap Your baby wakes up in the morning after a decent, but not amazing, night. You feed her, change her, play with her for a little bit, take ...