Supporting parents and their little ones, so everyone can get a restful night's sleep.
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Mom Bosses, Unite
By Brittney Stefanic | | Things that Keep Me Up at Night
I am so excited to be sharing this edition of "Things That Keep Me Up At Night" with you because it is a guest post written by a former client and now dear ...
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Let’s Talk (Truth) About Sleep, Baby — 5 Common Myths About Pediatric Sleep
By Brittney Stefanic | | Sleep Tips
Blah, blah, blah – The sleep advice rolls in I can clearly remember, like most mothers do, the very moment I found out I was pregnant for the first time. It didn’t take ...
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That Mom Bod… By Nicole Atwood
By Brittney Stefanic | | Things that Keep Me Up at Night
This guest blog post is written by a fellow mom-boss, Nicole Atwood. Nicole is a mamma to two living in Northern Utah. In her "down time" as a mom, she is a the brains ...
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April Tip of the Month — Sleeping Past 4 am!
By Brittney Stefanic | | Sleep Tips
What's with the 4 am wake up? That right there might be the single most common question that parents ask. Is it a developmental milestone? A regression? Are they getting too much sleep ...
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Things that keep me up at night… MOM GUILT.
By Brittney Stefanic | | Things that Keep Me Up at Night
Surprise travel This past weekend, I flew up to Vancouver, British Columbia to surprise a dear friend of mine, meet her new baby, spend quality time with her toddler and support their family ...
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FREE Guide to Save Yourself This Daylight Savings
By Brittney Stefanic | | Schedules & Routines
Spring forward... Daylight savings starts each spring season and it seems to creep earlier and earlier each year! This year it will fall on Sunday, March 11th at 2:00 am. This time of ...
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How to Prevent Overtiredness
By Brittney Stefanic | | Sleep Tips
Bonus February Sleep Tip Don’t mess with the rhythm! If there’s anything that can send your child’s sleep off the rails or there’s any one arch-enemy for sleep training, it is, without a ...
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“Crap” Naps – What they are and how to fix them!
By Brittney Stefanic | | Sleep Tips
The curse of the short nap Your baby wakes up in the morning after a decent, but not amazing, night. You feed her, change her, play with her for a little bit, take ...
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New Year, More Sleep!
By Brittney Stefanic | | Sleep Tips
Ready to sleep your way into 2018? As we enter into a new year, I have had a lot of parents reach out to me about supporting them in reaching their 2018 goals. ...
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Guest Post by Core + Pelvic Floor Trainer, Nicole Atwood
By Brittney Stefanic | | Things that Keep Me Up at Night
How I met A Beauty Blooming As a small business owner, I have lists of my dreams and goals coupled with an image in my head of what Brittney Stefanic Sleep Consulting might ...
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Jingle All the Way — How to help your little ones sleep this holiday season
By Brittney Stefanic | | Schedules & Routines, Sleep Tips
The holiday sleep struggle is real With the holidays approaching, many parents who have recently gotten their babies sleeping well are worried that they might regress a little over the holidays. And I ...
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November Sleep Tip of the Month – The End of Daylight Savings
By Brittney Stefanic | | Schedules & Routines
Don’t fall into a trap when “falling back” this weekend The end of daylight savings time is coming up this weekend. For most of us, this signals the true start of winter as ...
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