Supporting parents and their little ones, so everyone can get a restful night's sleep.
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FREE Guide to Save Yourself This Daylight Savings
By Brittney Stefanic | | Schedules & Routines
Spring forward... Daylight savings starts each spring season and it seems to creep earlier and earlier each year! This year it will fall on Sunday, March 11th at 2:00 am. This time of ...
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How to Prevent Overtiredness
By Brittney Stefanic | | Sleep Tips
Bonus February Sleep Tip Don’t mess with the rhythm! If there’s anything that can send your child’s sleep off the rails or there’s any one arch-enemy for sleep training, it is, without a ...
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“Crap” Naps – What they are and how to fix them!
By Brittney Stefanic | | Sleep Tips
The curse of the short nap Your baby wakes up in the morning after a decent, but not amazing, night. You feed her, change her, play with her for a little bit, take ...
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New Year, More Sleep!
By Brittney Stefanic | | Sleep Tips
Ready to sleep your way into 2018? As we enter into a new year, I have had a lot of parents reach out to me about supporting them in reaching their 2018 goals. ...
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Guest Post by Core + Pelvic Floor Trainer, Nicole Atwood
By Brittney Stefanic | | Things that Keep Me Up at Night
How I met A Beauty Blooming As a small business owner, I have lists of my dreams and goals coupled with an image in my head of what Brittney Stefanic Sleep Consulting might ...
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Jingle All the Way — How to help your little ones sleep this holiday season
By Brittney Stefanic | | Schedules & Routines, Sleep Tips
The holiday sleep struggle is real With the holidays approaching, many parents who have recently gotten their babies sleeping well are worried that they might regress a little over the holidays. And I ...
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November Sleep Tip of the Month – The End of Daylight Savings
By Brittney Stefanic | | Schedules & Routines
Don’t fall into a trap when “falling back” this weekend The end of daylight savings time is coming up this weekend. For most of us, this signals the true start of winter as ...
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Success as a Sleep Coach
By Brittney Stefanic | | Success Studies
What does it mean to be good at what you do? Over the past decade of my adulthood, I have seen success in the many different roles that I've played on a daily ...
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The Great Debate — To Eat or Sleep?
By Brittney Stefanic | | Schedules & Routines
Is sleep as important as diet? I’m sure you can guess what my answer is to this question, since I am, after all, a pediatric sleep consultant. I tend to put a high ...
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Traveling with Tots in Tow
By Brittney Stefanic | | Sleep Tips
The packing list grows Anyone who has traveled with a little one knows how much stuff they require, even for a quick overnight trip! It is crazy how someone so small can end ...
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You’re Going to Do What?!
By Brittney Stefanic | | Success Studies, Things that Keep Me Up at Night
My journey to restful nights It is likely that prior to following me many of you had never even heard of a Pediatric Sleep Consultant, so you are may be asking yourself (or ...
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