Supporting parents and their little ones, so everyone can get a restful night's sleep.

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Sleep tips during the holidays

Jingle All the Way — How to help your little ones sleep this holiday season

The holiday sleep struggle is real With the holidays approaching, many parents who have recently gotten their babies sleeping well are worried that they might regress a little over the holidays. And I ...
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How to survive falling back during daylight savings

November Sleep Tip of the Month – The End of Daylight Savings

Don’t fall into a trap when “falling back” this weekend The end of daylight savings time is coming up this weekend. For most of us, this signals the true start of winter as ...
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Happy families with sleeping babies

Success as a Sleep Coach

What does it mean to be good at what you do? Over the past decade of my adulthood, I have seen success in the many different roles that I've played on a daily ...
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Baby sleeping and baby eating.

The Great Debate — To Eat or Sleep?

Is sleep as important as diet? I’m sure you can guess what my answer is to this question, since I am, after all, a pediatric sleep consultant. I tend to put a high ...
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Mom sitting in car with two happy children

Traveling with Tots in Tow

The packing list grows Anyone who has traveled with a little one knows how much stuff they require, even for a quick overnight trip! It is crazy how someone so small can end ...
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You’re Going to Do What?!

My journey to restful nights It is likely that prior to following me many of you had never even heard of a Pediatric Sleep Consultant, so you are may be asking yourself (or ...
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