Infants (4-12 months)

The Truth About Sleep Training for Naps

By Amanda Bender / January 13, 2022

Naps are often the most complicated part of sleep for our children. You are not alone if you are a parent or caregiver struggling to sort out your little one’s naps. Many parents…

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Help, My Baby Won’t Nap: 4 Simple Steps to Help Your Baby Stop Fighting Sleep and Start Napping

By Amanda Bender / January 7, 2022

Overview What You Need to Know About Day Sleep Your Baby’s Daytime Sleep Needs Primary Reasons Your Baby Won’t Nap  The Ideal Nap Environment Managing Overtiredness Following Wake Windows The Skill of Sleep…

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Mom frustrated with nap time

How To Get Baby To Nap Longer Than 30 Minutes

By Brittney Stefanic / January 3, 2022

The Curse of the Short Nap Your baby wakes up in the morning after a decent, but not amazing, night. You feed her, change her, play with her for a little bit, take…

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9 month Sleep Regression – Help, My Little One Now Struggles to Sleep

By Amanda Bender / December 16, 2021

If you’re reading this blog post, you are likely struggling with your little one’s sleep, and you suspect it may be the infamous 9 month sleep regression. Whether it be tricky naps or…

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12 Month Sleep Regression – Get Back to Better Sleep ASAP

By Amanda Bender / December 11, 2021

If you’re reading this blog post, you are likely struggling with your little one’s sleep, and you suspect it may be the infamous 12 month sleep regression. Whether it be tricky naps or…

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Car Naps: How to Manage when Your Baby Naps in the Car Seat

By Amanda Bender / December 4, 2021

Most parents are familiar with the following situation. You need to run a quick errand and you’re confident you can make it out and back before nap time. You buckle your kiddos up…

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