Why The Sleep Sense Program? The Sleep Sense Program was created by Dana Obelman, a renowned sleep expert who believes that healthy sleep habits make for healthy children. Research shows that a well-rested child is curious,…Read More
There are so many sleep products out there, how is a parent to know which ones will live up to the hype?! We have you covered with the 10 best baby sleep products…Read More
What is a Wake Window? As Sleeper Teachers®, one of the most important things that we teach families about infant and toddler sleep is the role that awake periods play in daily schedules,…Read More
You know the drill… You just put your baby down for her first morning nap, and before you can even finish your breakfast, she’s up again 30 minutes later. Rats! Another short nap.…Read More
Does this sound familiar? Cue the scene: it’s Tuesday night at 7:30pm, time for your 6 month old to go to bed. A feeling of dread creeps over you when you start to…Read More
Ready to work with me?
I'd love to find out more about you and your family, educate you on the importance of sleep, and support you in meeting your sleep goals. Get started by filling out a Sleep Support Interest Form.