Top Posts

Help! My Baby Won’t Sleep In The Bassinet

By Brittney Stefanic / December 20, 2021

You did a lot of prep before your baby was born. You spent tons of time getting their nursery ready in the third trimester. You listed all the essential sleep items on your…

Read More

Is The Sleep Sense Program a Good Fit for Your Family?

By Brittney Stefanic / December 13, 2021

Why The Sleep Sense Program? The Sleep Sense Program was created by Dana Obelman, a renowned sleep expert who believes that healthy sleep habits make for healthy children. Research shows that a well-rested child is curious,…

Read More

How to Manage Your Child’s 2 to 1 Nap Transition

By Amanda Bender / December 2, 2021

Figuring out when your child is ready to make the 2 to 1 nap transition can be tricky. Maybe your little one has started rejecting a nap, or possibly they are taking longer…

Read More

The 10 Best Baby Sleep Products According To Sleep Experts

By Amanda Bender / November 29, 2021

There are so many sleep products out there, how is a parent to know which ones will live up to the hype?! We have you covered with the 10 best baby sleep products…

Read More
confusing number scattered around

Expert Guidance for Hacking Your Infant’s Ideal Wake Window

By Brittney Stefanic / September 10, 2021

What is a Wake Window? As Sleeper Teachers®, one of the most important things that we teach families about infant and toddler sleep is the role that awake periods play in daily schedules,…

Read More
Frustrated mom sitting on a bed

How to Stop Short Naps and Get Your Baby Napping Longer

By Amanda Bender / July 20, 2021

You know the drill… You just put your baby down for her first morning nap, and before you can even finish your breakfast, she’s up again 30 minutes later. Rats! Another short nap.…

Read More

How to Get Baby to Sleep Past 4 AM

By Brittney Stefanic / July 9, 2021

Why won’t my baby sleep past 4 am? This is our most popular blog post, and for good reason. If you’ve gone down the internet research rabbit hole, you’ve likely been dealing with…

Read More
celebrate sleep independence

Learning the Skill of Sleep Independence Results in Happier, Healthier Kids

By Amanda Bender / June 28, 2021

Does this sound familiar? Cue the scene: it’s Tuesday night at 7:30pm, time for your 6 month old to go to bed. A feeling of dread creeps over you when you start to…

Read More

Ready to work with me?

I'd love to find out more about you and your family, educate you on the importance of sleep, and support you in meeting your sleep goals. Get started by filling out a Sleep Support Interest Form.