Success Studies
When Dad Sleep Trains, The Whole Family is Happy
You know the scene — a new dad jubilantly announces to his friends that he and his partner are expecting. After a few brief words of congratulations, his buddies start offering advice and…
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How to Find Success When Sleep Training
Why is “it” so hard?! Breaking old habits is hard. Creating new habits is hard. Trusting your (tired) gut is hard. Sticking to a plan is hard. Yes. I agree 100% with all…
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Creating Healthy Newborn Sleep Habits
How soon is too soon to promote healthy newborn sleep habits? When families of newborns reach out to me for support, the first question I typically get asked is “Is it too soon…
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Sleeping Through the Night Success Stories
Those night feeds, though… Parents of children who wake frequently often come to me out of desperate exhaustion. When your child wakes several times a night, doing whatever you can to keep them…
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Success Stories in Overcoming Toddler Sleep Struggles
Toddler Sleep Struggles Sleep challenges with toddlers look a lot different than newborn or infant sleep challenges. Tots are too big to be contained by a crib, are mature enough to try to…
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Nap Time Success Stories
Nap time is frustrating… Nap time is frequently a source of nail biting, hair pulling anxiety for many of the families that reach out to me for sleep support. I often hear from…
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I'd love to find out more about you and your family, educate you on the importance of sleep, and support you in meeting your sleep goals. Get started by filling out a Sleep Support Interest Form.