Success Studies
How to Find Success When Sleep Training
Why is “it” so hard?! Breaking old habits is hard. Creating new habits is hard. Trusting your (tired) gut is hard. Sticking to a plan is hard. Yes. I agree 100% with all…
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Creating Healthy Newborn Sleep Habits
How soon is too soon to promote healthy newborn sleep habits? When families of newborns reach out to me for support, the first question I typically get asked is “Is it too soon…
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Sleeping Through the Night Success Stories
Those night feeds, though… Parents of children who wake frequently often come to me out of desperate exhaustion. When your child wakes several times a night, doing whatever you can to keep them…
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What I’ve Learned as a Mom Boss
My first year as a Mompreneur It’s been 1 year since I got back from the Sleep Sense Consultant Certification program in Sarasota, Florida, and I am excited to share with you what I’ve…
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Success Stories in Overcoming Toddler Sleep Struggles
Toddler Sleep Struggles Sleep challenges with toddlers look a lot different than newborn or infant sleep challenges. Tots are too big to be contained by a crib, are mature enough to try to…
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Nap Time Success Stories
Nap time is frustrating… Nap time is frequently a source of nail biting, hair pulling anxiety for many of the families that reach out to me for sleep support. I often hear from…
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Success as a Sleep Coach
Hours have passed since I first opened it, but the written words just keep replaying in my mind. I have helped a family to find sleep again. I have helped a little girl be less cranky. I have brought relief to the marital issues of a couple.
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You’re Going to Do What?!
Fast forward a few months and his sleep skills continued to improve, and we had a master sleeper on our hands. My husband and I had no idea how lucky we were! As first-time parents, we just assumed that all 12-week-olds were sleeping 10 hours through the night. Come to find out, that is NOT the case.
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I'd love to find out more about you and your family, educate you on the importance of sleep, and support you in meeting your sleep goals. Get started by filling out a Sleep Support Interest Form.