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Navigating the Transition from 1 to 2 Kids: A Guide for Parents
Welcoming a second child into your family is an exciting milestone which brings some challenges, too
Sleep Trainer Baby Rose Valley
Sleep Trainer Baby Rose Valley – Sleep Training for Babies, 4 Month Old, and Toddlers
Sleep Trainer Baby Rose Valley – Are you looking for a sleep trainer for your baby? Say goodbye to struggles with bedtime, frequent night wakings, early mornings, chronic short naps, and overtiredness. Sleeper Teachers in Rose Valley is here to help you and your baby sleep through the night.
Our dedicated professionals specialize in guiding both infants and parents towards restful nights and peaceful days. With expertise in sleep patterns and soothing techniques, sleep trainer babies offer personalized strategies to nurture healthy sleep habits for your little one.
Discover the transformative impact of working with a sleep trainer for your baby. Contact Sleeper Teachers Rose Valley and consult with one of our sleep trainers for babies today.
Your local Rose Valley Baby Sleep Trainer is Cassandra Mosmen. Click here to read Cassandra’s Bio.
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Book a Free Intro Call
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Nicole H. in Danville, CA
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How Our Baby Sleep Trainers Rose Valley are Different
As experts in the field of baby sleep coaching, we know it's most important that the sleep training process feels right for you.
This is why we take into consideration your values and parenting style, along with your child’s specific needs and sleep struggles to create a personalized, age-appropriate baby sleep training plan.
Through daily communication on your own schedule, your sleep trainer baby Rose Valley consultant will be with you every step of the way, empowering you to maintain healthy sleep habits for your baby even after your time with us ends.
Our office in Rose Valley serves the entire Main Line.
XOXO
Sleeper Teachers
Sleeper Teachers
How Our Baby Sleep Training Works
1
Book a Free Introductory Call
Chat with a consultant about your sleep goals, and learn how we can help you reach them.
2
Select a Sleep Package
Choose a package that feels best for your family with the level of support you need.
3
Complete the Sleep Questionnaire
We collect information about your family and sleep goals so we can create a proactive sleep plan for you.
4
Schedule an Education Session
Deep dive into newborn sleep foundations and review steps for setting your baby up for success.
5
Begin Plan Implementation
We will be in your back pocket for weekly coaching, accountability, plan adjustments, and cheering you on along the way!
6
Program Wrap Up
We provide you with resources for the future so you can continue with healthy sleep habits.
What People Are Saying About Our Baby Sleep Trainers in Rose Valley
After 8 months of chronic ear infections my 2 year old's sleep was awful. My husband slept on the floor holding his hand through the crib for 3 months. This was the only way anyone could get any sleep.
I found Sleep Teachers on Instagram and a few days later reached out for a consult. I feel extremely lucky to have been paired with my Sleeper Teacher. She developed a personalized plan for us and was by our side every step of the way. In my option she went above and beyond her “job”. Over our time together we made huge strides in my son's sleep and I’m happy to report everyone is sleeping in their own beds finally!
If your family is struggling with sleep I encourage you to reach out to Sleep Teachers. Thank you Sleeper Teachers for all of your help. I miss our daily chats already.
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We have twins and didn't think there was anyone that could help us. We were mentally and emotionally drained from the lack of sleep.
My wife would have to wake up every hour most nights to nurse a baby back to sleep. We finally decided that we had to do something. We were hesitant with the price, but it ended up being worth it.
Within a week BOTH babies were napping and sleeping on their own with minimal intervention from us. Actually being able to get a full nights sleep has been life changing for all of us. We also have noticed an improvement in the babies appetite and attitude,too .
We would definitely recommend this program to parents of either singletons or multiples.
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We started working with Sleeper Teachers when our daughter was about 6 weeks old and she helped us through those difficult first months!
She was so supportive, encouraging, and extremely knowledgeable about building good sleep habits early on.
The 1x a week phone calls were the perfect touch points for us and we learned so much every time we spoke.
Those early months are so critical and exhausting and it was helpful to have someone who understood how difficult things can be.
I really enjoyed our time working together and highly recommend her!! You can’t go wrong with the Sleeper Teachers.
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Our Baby Sleep Training Programs
Prenatal & Newborn
Sleep Training
For proactive parents seeking to set healthy sleep habits early on and prevent future sleep challenges down the road.
Infant & Toddler
Sleep Training
For parents struggling with nap time, bedtime, and waking up throughout the night. Our infant packages take you from overwhelmed and exhausted to confident and well-rested in two weeks or less.
Preschool & Children
Sleep Training
For parents struggling with nap time, bedtime, and waking up throughout the night. Our infant packages take you from overwhelmed and exhausted to confident and well-rested in two weeks or less.
Recent Baby Sleep Training Articles
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Are baby sleep trainers worth it?
Yes! Sleep consultants can be very helpful, especially if you’re struggling with sleep issues like your child waking multiple times at night or if you're trying to establish healthy sleep habits for your child. A sleep consultant provides personalized strategies, a plan, and support, which can be extremely beneficial.
When you hire a Sleeper Teachers baby sleep trainer, you work one-on-one to get a customized sleep plan and daily support for your family. You will have a step-by-step plan to guide you on how to implement the changes to teach your child the skill of independent sleep. When you are up in the middle of the night, you won’t need to search for answers online or second guess your decision because you will have a specific plan that has been made for your family. Your Sleeper Teachers consultant will be there alongside you to troubleshoot, answer your questions, and celebrate your successes!
But don’t take my word for it, here’s a recent review from a parent:
“Harrison has always depended on sleep crutches. He was being rocked to sleep with a bottle for bedtime and nap. At around 12 months, he was still waking up multiple times a night, and my husband and I were SO DONE with the night wakings, that we just started letting him sleep in our bed. Co sleeping was not for us, nobody was getting any quality sleep! We needed help. We were in a bad situation, and we had no idea how to get out. I found Cassandra on Facebook; we chatted on the phone, and she explained that the sleep plan would be customized and gentle. It took a few days to convince my husband that we needed her (he was not up with Harrison as much as I was), but we went for it. It was a 2 week plan, but after 5 nights, Harrison was sleeping 7:30pm to 7am without waking up at all. We are now able to put him in his crib wide awake with no bottle and no rocking. My husband said it was the best money we've ever spent! :)”
Amanda, Mom of 12 month old
What does sleep training do for babies?
Sleep training is the way that a little one learns how to fall asleep on their own. For some, this means no longer needing to be fed to sleep. For others, it means no longer needing a parent to lay with them to fall asleep.
No matter what sleep prop (outside assistance) you are trying to remove, sleep training will help your baby learn to sleep independently.
Once sleep trained, your child will have the skills they need to soothe themselves to sleep for daytime sleep and nighttime sleep.
This new skill allows them to get the quality sleep they need because their sleep is less disrupted by searching for, crying for or waking for their previous sleep props.
Sleep training also helps to increase the quantity of sleep (for both days and nights) because once a child has the skill to fall asleep, they fall asleep more quickly and with less stress than not having the skill. Less time getting to sleep means more time sleeping.
This is great news for the little one and also for their caregivers – reclaiming rest is a win-win for everyone!
What is the earliest age you can sleep train a baby?
While formal sleep training usually begins around 4 to 6 months, you can start laying the groundwork for independent sleep with newborns. Establishing a consistent bedtime routine early on can help signal to your baby that it's time to sleep. Simple practices like swaddling, using white noise, and dimming the lights can create a calming environment. Encouraging self-soothing is also key; allowing your baby a few moments to fuss before intervening can help them learn to settle themselves. Additionally, differentiate day and night by keeping the environment bright and engaging during the day while making nighttime quieter and darker. These early habits can set a solid foundation for sleep independence as your baby grows, making the transition to more structured sleep training easier if the time comes. Of course, always consult with your pediatrician for tailored advice based on your baby's specific needs.
Is sleep training good for babies?
Sleep training can be a beneficial process for many babies and their families, helping to establish healthy sleep patterns and promote better rest for both the baby and the parents. Sleep training involves teaching babies to self-soothe and fall asleep independently, which can reduce nighttime wake-ups and the need for parental intervention. For parents who are sleep-deprived, establishing a consistent bedtime routine can lead to improved well-being for the whole family.
One of the main benefits of sleep training is that it encourages babies to develop healthy sleep habits early in life. This can lead to better emotional and physical development, as sleep is essential for brain growth and overall health. Babies who learn to sleep through the night may experience improved moods, better focus during waking hours, and even stronger immune systems.
There are various methods of sleep training and parents should choose one that aligns with their values and their baby's needs. While some critics believe sleep training can be stressful for babies, most pediatricians agree that when done properly and with sensitivity, sleep training is safe and effective. It's important to remember that every baby is different, and parents should consult their pediatrician to find the best approach for their family.
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