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Posts Tagged ‘schedules’

Expert Guidance for Hacking Your Infant’s Ideal Wake Window

By Brittney Stefanic | September 10, 2021 | 0
confusing number scattered around

What is a Wake Window? As Sleeper Teachers®, one of the most important things that we teach families about infant and toddler sleep is the role that awake periods play in daily schedules, routines and sleep success. Depending on the age and stamina of your little one, they have an optimal amount of time they…

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We are the Sleeper Teachers®. Your supportive whole-family sleep consultants.

We educate and support families in finding sleep solutions for all ages (newborns, babies, toddlers, school-aged children, teens and adults) so everyone  in your family gets the sleep they need and deserve.

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  • How to Get Your Child to Sleep in Their Own Bed 
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  • My Toddler Won’t Go to Bed and I’m Losing My Mind: Resolving Bedtime Battles

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