Meet
Paige Murray
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Consultant
Hi there! I live in Kingwood, Texas, with my husband and our two sweet, silly boys. I graduated with my Bachelors of Science in Nursing from the University of Texas Medical Branch. I worked as an RN in Labor and Delivery and Pediatrics for eight years.
After having our second son, I decided to stay at home with my boys. They keep me on my toes, but I wouldn’t have it any other way!
We had an incredible experience with Paige. Our second child had very different sleep needs and when she still wasn't sleeping through the night or napping well at 9 months old we realized we needed help. I was a little skeptical about how much a sleep consultant would be able to help since I was already doing so much "by the book". Paige tweaked our schedule and walked me through the little ways that I wasn't setting up my baby for sleep success. But more than giving us a good sleep plan, my absolute favorite thing about working with Paige was her daily help. Being able to talk through issues as they arose each day was truly invaluable. Paige was communicative and responsive and so patient with all of my questions each day. That communication in and of itself was worth every penny for me. I am so grateful to Paige for all of her help and grace--she was such a blessing to our family!
Ainslie
Honestly, neither hubby or I were convinced at first BUT we were desperate, we needed sleep. We had a sleepless toddler and a newborn, something had to change so we pulled the trigger & hire Paige. Here’s the thing, not all the info is new. I had learned some of it from insta accounts and/or sleep courses.
What saved us was the sequence of the info (she guided us on what was best for our child) and the cherry on top was her Voxer support over the 2 weeks. It was exactly what we needed.
Now, we have 4-month old that goes to bed at 6:30 pm and a toddler that's in bed by 7 pm. Hubby & I don't even know what to do with all this extra time. We're adults again and have a decent # of hours at night for ourselves.
How is this even possible? Thanks so much, Paige.
Maria
Highly recommend! Our child’s naps were short, and nights were long. We were waking up throughout the night, rocking our baby back to sleep in the middle of naps, and were exhausted. Paige came in and helped turn our 4 month old into the best sleeper! She was encouraging and provided the perfect amount of support and training. We are a well-rested, happier family now with a child who sleeps through the night and naps like a champion!
Mary Grace
Paige
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Sleep Story
Business Journey
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With my first baby, I had no clue what I was doing regarding sleep, and it was such a struggle! We were all exhausted and needed a change. I did some research, reached out to some friends, and we finally got him in a good rhythm.
But before baby number two made his arrival, I was determined that things would be different. We took a newborn class before he arrived, and it made all the difference!! I have always been one to need my sleep! I was so thankful to feel rested and was really able to enjoy our new little guy.
After having a much better experience with my second baby, I had the desire to share this with as many struggling moms as possible. I felt that everyone needed this information in their lives! I am excited to be a Sleeper Teacher and help other moms and dads enjoy this sweet time with their children, ensuring that everyone gets the sleep they need!
If you are ready to make a lasting impact on your family by ensuring everyone gets great sleep, please don’t hesitate to reach out to me! I would love to help meet your needs!
But the story wasn't over yet...
IN PERSON CONSULTATIONS AVAILABLE IN THESE CITIES
Is sleep training good for babies?
Sleep training can be a beneficial process for many babies and their families, helping to establish healthy sleep patterns and promote better rest for both the baby and the parents. Sleep training involves teaching babies to self-soothe and fall asleep independently, which can reduce nighttime wake-ups and the need for parental intervention. For parents who are sleep- deprived, establishing a consistent bedtime routine can lead to improved well-being for the whole family.
One of the main benefits of sleep training is that it encourages babies to develop healthy sleep habits early in life. This can lead to better emotional and physical development, as sleep is essential for brain growth and overall health. Babies who learn to sleep through the night may experience improved moods, better focus during waking hours, and even stronger immune systems.
There are various methods of sleep training and parents should choose one that aligns with their values and their baby's needs. While some critics believe sleep training can be stressful for babies, most pediatricians agree that when done properly and with sensitivity, sleep training is safe and effective. It's important to remember that every baby is different, and parents should consult their pediatrician to find the best approach for their family.
What is the earliest age you can sleep train a baby?
While formal sleep training usually begins around 4 to 6 months, you can start laying the groundwork for independent sleep with newborns. Establishing a consistent bedtime routine early on can help signal to your baby that it's time to sleep. Simple practices like swaddling, using white noise, and dimming the lights can create a calming environment. Encouraging self-soothing is also key; allowing your baby a few moments to fuss before intervening can help them learn to settle themselves. Additionally, differentiate day and night by keeping the environment bright and engaging during the day while making nighttime quieter and darker. These early habits can set a solid foundation for sleep independence as your baby grows, making the transition to more structured sleep training easier if the time comes. Of course, always consult with your pediatrician for tailored advice based on your baby's specific needs.
What does sleep training do for babies?
Sleep training is the way that a little one learns how to fall asleep on their own. For some, this means no longer needing to be fed to sleep. For others, it means no longer needing a parent to lay with them to fall asleep.
No matter what sleep prop (outside assistance) you are trying to remove, sleep training will help your baby learn to sleep independently.
Once sleep trained, your child will have the skills they need to soothe themselves to sleep for daytime sleep and nighttime sleep.
This new skill allows them to get the quality sleep they need because their sleep is less disrupted by searching for, crying for or waking for their previous sleep props.
Sleep training also helps to increase the quantity of sleep (for both days and nights) because once a child has the skill to fall asleep, they fall asleep more quickly and with less stress than not having the skill. Less time getting to sleepmeans more time sleeping.
This is great news for the little one and also for their caregivers – reclaiming rest is a win-win for everyone!
Are baby sleep trainers worth it?
Yes! Sleep consultants can be very helpful, especially if you’re struggling with sleep issues like your child waking multiple times at night or if you're trying to establish healthy sleep habits for your child. A sleep consultant provides personalized strategies, a plan, and support, which can be extremely beneficial.
When you hire a Sleeper Teachers baby sleep trainer, you work one-on-one to get a customized sleep plan and daily support for your family. You will have a step-by-step plan to guide you on how to implement the changes to teach your child the skill of independent sleep. When you are up in the middle of the night, you won’t need to search for answers online or second guess your decision because you will have a specific plan that has been made for your family. Your Sleeper Teachers consultant will be there alongside you to troubleshoot, answer your questions, and celebrate your successes!
But don’t take my word for it, here’s a recent review from a parent:
“We had an incredible experience with Paige. Our second child had very different sleep needs and when she still wasn't sleeping through the night or napping well at 9 months old, we realized we needed help. I was a little skeptical about how much a sleep consultant would be able to help since I was already doing so much "by the book". Paige tweaked our schedule and walked me through the little ways that I wasn't setting up my baby for sleep success. But more than giving us a good sleep plan, my absolute favorite thing about working with Paige was her daily help. Being able to talk through issues as they arose each day was truly invaluable. Paige was communicative and responsive and so patient with all my questions each day. That communication in and of itself was worth every penny for me. I am so grateful to Paige for all her help and grace--she was such a blessing to our family!”
Ainslie, Mom of 9 month old
